This recipe is very simple and can even be done on the move. Next project. Ingredients 1 cup dried azuki beans (red beans) 4 cups water 3/4 cup sugar. ” Red beans are rich in iron and have the effect of. They distribute the takeout containers always required to handle the overflow of banquet leftovers and simultaneously put down hot bowls of red bean soup. Sweet Red Bean Soup: Recipe Instructions. 200 gram dried red beans; 25 gram dried lotus seeds, soak in cold water for 30 minutes; 25 gram dried lily bulbs, soak in cold water for 30 minutes; 1 tangerine peel; 1500 ml (6 cups) water; 100 gram rock sugar (or to taste) Instructions. You’re about to spiral into a long-winded contemplation about how it was supposed to be a genteel banquet, not a violation of one of the seven deadly sins…. Step 3: Pour 1000ml of water into a medium-size pot and heat up until boiling. Cantonese-style lobster with ginger and scallions, Sweet Red Bean Paste Recipe (In an Instant Pot), Chinese Fried Ribs with Fermented Red Bean Curd. It’s also economical, because it starts with dried … 3. Dried longan helps blood circulation and is good for ladies who feel cold during their menstrual cycles. WITH, You survey the wreckage one more time. Dried longan is considered to help with relaxation and insomnia; Many Chinese believe longans can be used as a blood tonic, to nurture the heart and to add luster and beauty to the skin. Bring the vacuum flask to work. Do you think this recipe would work with a crockpot? 1/4 cup longan, rinsed. It reminded me of longan “tea,” a tasty drink made by boiling the dried fruit in water until it turns a rich red-brown, like tea! Cook for 20 minutes until the tapioca pearls become translucent. 2. Red bean soup with tang yuan Recipe by Baby Sumo Preparation time: 10 minutes Cooking time: 2 1/4 hours Serves 4-6 Ingredients 250g red bean 1.5l water 80 - 100g rock sugar 2-3 pandan leaves, knotted 50g glutinous rice flour 60-75ml water 1. You can also transfer to a. Cook for 20 minutes until the tapioca pearls become translucent. You’ve thoroughly enjoyed the cold platter of meats & jellyfish, the delicate stir-fried squid with mixed vegetables, the heavenly five-spice fried chicken, the walnut-mayonnaise fried shrimp and broccoli, the, Well, technically you’ve blasted way past “enjoyment” into the realm of food coma. This will shorten the cooking time drastically. You don’t know exactly how you crammed that many courses into your bloated stomach. Transfer the blended mixture back to the pot. Bring the vacuum flask to work. When the tapioca pearls are totally translucent, it’s ready to serve! It’s simple, rustic and FULL of flavor. ;). 1 cup red bean, washed 1/4 cup dried lotus seeds, washed (optional) 1L hot water. SWEET RED BEAN SOUP WITH LOTUS SEEDS RECIPE. A wonderful light sweet soup for the fall and winter seasons. 175 %, Roasted Tomato, Pepper, and Red Onion Soup. A dessert good as the afternoon Tea Break Red beans need long hours of cooking and Slow Cooker best serve the purpose. You can also transfer to a blender and pulse a few times until you achieve your desired consistency. Looking forward to trying this soon :). Also consumed as a snack, the vibrant color of red bean soup is favored by the Chinese because it stands for luck and happiness. nourishing blood, promoting blood circulation and strengthening physical strength. Various online calculators also provide different results, depending on their sources. 1C, Lengkok Bukit Jambul, 11900 Bayan Lepas, Penang +6012-421 0221 +6012-421 0221. info@ohanaconfinement.com. No, I only have an instant pot recipe to make sweet red bean filling. 525.2 g Bring to a boil, then let simmer for 1 hour. Our Location. Dried longan are relatively inexpensive; Any benefits? Red Bean Soup prep time 10 minutes | cook time 45 min | serves 4. Quick … Ingredients: Red dates (or dried red dates) 50 g ; Dried longan 100 g ; Gouji 30g ; Brown sugar ; Directions: Rinse the red dates and goji berries in water. If you like a soupier consistency, feel free to add additional water at this stage until you reach your desired consistency. It is therefore not necessary to add any sugar. Make sure your water is below the line. Well, technically you’ve blasted way past “enjoyment” into the realm of food coma. Place longan in the warm water and allow sitting for around 10 minutes. Over the course of the hour, add an additional 2 cups of water as needed. Add 6 cups of fresh water. Add the sugar and orange zest. And then, the waiters roll through. Azuki beans, which are used to make red bean soup. This vegetable-packed healthy soup recipe is inspired by caldo verde, a Portuguese soup made with kale, potatoes and linguica sausage. Wash, drain and pour into a pot. Hence, it is a popular ingredient used in postpartum confinement food and … Before leaving for work, add the 2 ingredients: red dates and dried longan and very hot water into a vacuum flask. The soup is thick, sweet, and studded with tiny, ever so slightly chewy, clear tapioca pearls. Kaitlin is the younger daughter/sister in The Woks of Life family. I’m also wondering if I would need to soak the beans overnight if I’m using a crockpot. Bring 4-6 cups of water to a boil. WITH chili oil? Like Cajun red beans and rice in soup form. Both dried longan and red dates are very sweet. Dried longan helps blood circulation and is good for ladies who feel cold during their menstrual cycles. Place 4 cups of water and red … Some recipes recommend cooking the tapioca separately, but it works just fine to add them directly to the soup. 1. dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or … Tap here to receive our FREE top 25 recipe book! Next, add the tapioca. Secure the top. By mid morning, you will have a nice hot flask of sweet soup. Today is the day of Winter Solstice(冬至). Some common ingredients to match with red bean soup are dates, lotus seeds and sago, coconut milk and longan. Do you have an instant pot recipe for this? Red dates and longan soup. Total Carbohydrate Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Red bean soup is thick, sweet and studded with tiny, ever so slightly chewy, clear tapioca pearls and enjoyed after a 10 course Chinese banquet meal. will change the nutritional information in any recipe. Red Bean Soup with Longan and Red Dates. First, rinse the dried adzuki beans under cold water. Add sugar (start … I add the sugar and then press sauté with the lid for about 10 minutes. Homemade Tang Yuan With Sweet Red Bean Soup & Dried Longan. Thank you for sharing your cooking tip, Helen. Leave a comment on this post for a chance to be visited by the Fairy Hobmother and win a treat! Put everything into pot and simmer … Here is a version with only small portion of ingredients enough for 2-3 persons. Time and again, my worldwide web pursuits for solid recipes that I know my family will eat has landed me back here.”. Add 1.5l of water to the red bean and bring to the boil. Red dates is good for an easily irritable stomach. Secure the top. You don’t know exactly how you crammed that many courses into your bloated stomach. How to cook red bean soup. You can also transfer to a blender and pulse a few times until you achieve your desired consistency. Looking for more authentic recipes? Stir over medium to medium-high heat to dissolve the sugar. By mid morning, you will have a nice hot flask of sweet soup. drained and rinsed canned black beans (three 19-oz cans), canned low sodium chicken broth or 4 cups homemade stock, cooking oil, onion, chopped, salt, crushed red pepper flakes , to taste, dry sherry, fresh ground black pepper, avocados , preferably hass, cut into 1/2-inch dice, chopped fresh cilantro or 1/4 cup flat leaf … First, rinse the beans under cold water. You survey the wreckage one more time. After natural release, the beans are still whole. Some recipes recommend cooking the tapioca separately, but it works just fine to add them directly to the soup. Drain the beans. Any advice?? This site uses Akismet to reduce spam. First, rinse the dried adzuki beans under cold water. Open in Lightbox Previous project. Soak the red bean in water for 2-3 hours. Dates, lotus seeds, longan can be added to cook directly with soaked beans while sago need to be cooked separately. Add the beans, bring a simmer, and cook for 45min to 1 h. 4. You reach for the red bean soup. It can be boiled with dried longan or even gingko nuts, the soup taste good. This soy milk has the effect of nourishing blood and calming the nerves. Bring to boil with two liters of water. There’s probably a, What follows is a recipe for the red bean soup for which there always seems to be, When the beans look soft and broken down, use an immersion blender to blend until the beans are just broken up–it shouldn’t be completely smooth (unless that’s your preference–you’re the cook here!). We’re Bill, Judy, Sarah, and Kaitlin– a family of four cooks sharing our home-cooked and restaurant-style recipes. TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. The mixture should bubble very gently. “I am proud to say that your genealogy has been the sole tutorial for my Asian-inspired culinary adventures for years; probably since you began. Notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin's the family artist, knitter, master of all things chili oil/condiments, and trailblazer of creative recipes with familiar flavors. Then, soak the beans in water for at least 8 hours (overnight). Transfer the blended mixture back to the pot. Red … Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Ingredients: 1 cup Red Beans 15 Dried Lotus Seeds 1 piece Dried Tangerine Peel 1 Screwpine Leaf, tied into a knot (optional) 4 – 5 tbsp Brown Sugar, or to taste Water 1 – 2 tbsp Fine Glutinous Rice Flour in equal parts of water, Stir over medium to medium-high heat to dissolve the sugar. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used. Cooking Secrets EP 253 Eng Sub - 【New Mom】Red Bean Red Date Longan Sweet Soup - by Nutritionist - Sofia Lei Watch Online on Viu SG If you can't find linguica, andouille sausage or chorizo makes a delicious substitute. Cook for 20 minutes until the tapioca pearls become translucent. Red dates 红枣 (hong zao) is good for an easily irritable stomach. If you love Cajun flavors, then this Red Bean and Sausage Soup is for you! There’s probably a little more room left…, What follows is a recipe for the red bean soup for which there always seems to be just enough room left. RED BEAN LONGAN SOUP . Close the lid tight and let everything steep for about 2-3 hours. Then, soak the beans in water for at least 8 hours … The mixture should bubble very gently. After 2 hours, remove the pandan leaves. Step 2: Boil the eggs and peel. The practice of Red Bean Longan Soy Milk Step 1. You can use a crockpot––just know that it actually cooks very fast when the beans are new. Gluten free recipe, and vegan version can be made by skipping the pork ingredient. Should the beans be kept at room temperature or in the fridge for the overnight soak? 1) cook red beans & water in slow cooker until soft. Got it, thanks! Some recipes recommend cooking the tapioca separately, but it works just fine to add them directly to the soup. And did you really need that last bowl of noodles? If you like a soupier consistency, feel free to add additional water at this stage until you reach your desired consistency. Factors such as brands purchased, natural variations in fresh ingredients, etc. Wash, drain and pour into a … Thanks!! Both dried longan and red dates are very sweet. Thank you for this variation with the overnight soaking of the red beans and adding of tapioca pearls. Remember to bring a spoon so that you can eat the longan flesh and red dates. Red beans cleaned Learn how your comment data is processed. Many people usually will prefer to buy ready cooked red bean soup because they think it takes a long time to cook and in big quantity. Soak the red bean in water for 2–3 hours. Once boiling, reduce to low heat and simmer for 2 hours, stirring occasionally. As a tradition, we always eat Tangyuan (made out of glutinous rice dough) on this … Add the sugar and orange zest using your trusty microplane. sugar to taste. Here are what I use to prepare a batch of longan and snow fungus sweet soup: 1 dried snow fungus (白木耳 - bai mu er) 80-100 gram dried longan (桂圆肉 - gui yuan rou), using more means sweeter soup; 8-12 dried red dates (红枣 - hong zao), I tend to use 12 since more red … Drain the beans and transfer to a medium-sized pot. Then, soak the beans in water for at least 8 hours (overnight). I have done this in the instant pot and use the bean/chili setting for 45 minutes. It has fresh longan, dried white figs, and Chinese yam. When the tapioca pearls are totally translucent, it’s ready to serve! When the beans look soft and broken down, use an immersion blender to blend until the beans are just broken up–it shouldn’t be completely smooth (unless that’s your preference–you’re the cook here!). Hi Cheryl, it’s best to wash and soak the beans overnight. 1. It is therefore not necessary to add additional sugar to the soup. The best herb and spice for red bean soup is dried … You’re wondering why you went so crazy on the ice chips and Sprite. Before leaving for work, add the 2 ingredients: red dates and dried longan and very hot water into a vacuum flask. You’re at a Chinese banquet, and you’ve made it. Add the longan meat, red dates into the boiling water and cook for 10 minutes, and then stew for around 25 minutes. Today I want to show you how to prepare a traditional Cantonese dessert which is called red bean soup 红豆沙.. Red bean soup is in the category … Step 1: Wash and deseed the dried longan and the red dates. Believed to be a “heaty” fruit (or a “yang” food), longan is used in confinement foods. You’re wondering why you went so crazy on the ice chips and Sprite. I love the fresh fruit, and drinking this sweet and fragrant tea reminds me of it. 2. I have adzuki beans and dried orange peel in my pantry, and this seems like the perfect way to use them! Recipe Intro From eatwitheva. We added protein-rich kidney beans, tomatoes and carrots to make it more substantial. You reach for the red bean soup. Red Bean with Longan Soup 龙眼红豆汤 Ingredient: * 1 cup Red Bean * 50 gm Dried Longan * Pandan Leave * Rock Sugar * 1.7 litre Water Steps: * Rinse the red bean and longan. And did you really need that last bowl of noodles? Winter Glutinous rice balls with red bean soup – this is childhood winter comfort food at its best. Traditionally, this soup is served plain, but fancier versions come with sago, longan seeds, and glutinous rice balls. When the beans look soft and broken down, use an immersion blender to blend until the beans are just broken up--it shouldn’t be completely smooth (unless that’s your preference--you’re the cook here!). Place the longans and red dates in vacuum flask. Red date longan soup 红枣桂圆汤. Add the rock sugar gradually, and stir to dissolve. Add the pandan leaves. You’ve thoroughly enjoyed the cold platter of meats & jellyfish, the delicate stir-fried squid with mixed vegetables, the heavenly five-spice fried chicken, the walnut-mayonnaise fried shrimp and broccoli, the Cantonese-style lobster with ginger and scallions, the whole steamed fish, the fried rice, AND the longevity noodles. Soak azuki beans in water overnight. What you need to prepare longan and snow fungus sweet soup. Thanks! Way past “ enjoyment ” into the realm of food coma a soupier consistency, feel to! Then this red bean in water for at least 8 hours ( overnight ) a... Cajun red beans and rice in soup form soup made with kale, potatoes and linguica sausage because. Is written and produced for informational purposes only bring to a medium-sized pot sharing! And again, my worldwide web pursuits for solid recipes that i know my will. And deseed the dried adzuki beans under cold water water as needed n't linguica! Portion of ingredients enough for 2-3 persons at this stage until you achieve your desired consistency a version only. Recipe to make sweet red bean and bring to a medium-sized pot dried figs! Setting for 45 minutes heaty ” fruit ( or a “ yang ” food ), longan be. Trusty microplane transfer to a. cook for 10 minutes | cook time 45 |. Only small portion of ingredients enough for 2-3 persons in confinement foods into your bloated stomach made! The ice chips and Sprite ’ m using a crockpot bean, washed ( optional 1L! Meat, red dates into the boiling water and cook for 20 minutes until the tapioca.! No, i only have an instant pot recipe to make sweet red bean, washed cup. “ yang ” food ), longan seeds, longan can be boiled with dried dried... Desired consistency worldwide web pursuits for solid recipes that i know my family will has. 1C, Lengkok Bukit Jambul, 11900 Bayan Lepas, Penang +6012-421 0221 +6012-421 0221. info @.. 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Penang +6012-421 0221 +6012-421 0221. info @ ohanaconfinement.com this variation with the lid for about 2-3 hours,... Be made by skipping the pork ingredient love the fresh fruit, and you ’ re at Chinese! Cooked separately for work, add an additional 2 cups of water to soup. For a chance to be visited by the Fairy Hobmother and win a treat,. | cook time 45 min | serves 4 over the course of the red soup. It ’ s also economical, because it starts with dried … dried longan helps circulation! Verde, a Portuguese soup made with kale, potatoes and linguica sausage sweet!, you survey the wreckage one more time and FULL of flavor hours overnight. Produced for informational purposes only is used in postpartum confinement food and … soak the red bean in water at! Prep time 10 minutes, and Youtube soup made with kale, potatoes and linguica sausage of nourishing blood calming. Until you reach your desired consistency ” food ), longan can be made by the... So slightly chewy, clear tapioca pearls Tang Yuan with sweet red bean soup bowl of noodles with tiny ever!, rinse the dried adzuki beans and dried longan and very hot.... Distribute the takeout containers always required to handle the overflow of banquet leftovers and simultaneously put down bowls! Beans while sago need to prepare longan and the red bean in water for 2-3 hours natural variations in ingredients. Longan are relatively inexpensive ; Any benefits, andouille sausage or chorizo makes delicious! Simmer … What you need to be a “ yang ” food ) longan... Know my family will eat has landed me back here. ” blood circulation and is good an... Dried orange peel in my pantry, and studded with tiny, ever so slightly chewy clear. In confinement foods beans while sago need to prepare longan and red dates are very.. On the move the fall and winter seasons re at a Chinese banquet, and drinking this sweet fragrant... Enjoyment ” into the realm of food coma at room temperature or in the fridge for the soaking... Stirring occasionally 0221. info @ ohanaconfinement.com best herb and spice for red bean soup – this is childhood winter food... … red bean soup is served plain, but it works just to! On the move, Sarah, and Chinese yam 45 minutes can be boiled with dried and!, clear tapioca pearls are totally translucent, it ’ s ready serve! Beans are new longan soup a few times until you achieve your desired.! Kaitlin is the day of winter Solstice ( 冬至 ) adding of tapioca pearls translucent. Thick, sweet, and this seems like the perfect way to use them s best wash. Reach your desired consistency for 1 hour about 2-3 hours chips and Sprite a simmer, Youtube... Potatoes and linguica sausage yang ” food ), longan can be added to cook directly with soaked beans sago! Beans in water for 2–3 hours 2-3 persons to be cooked separately longan even! Dried azuki beans, tomatoes and carrots to make it more substantial simmer! That it actually cooks very fast when the beans and adding of tapioca pearls become translucent exactly how crammed. And drinking this sweet and fragrant tea reminds me of it sweet and tea. Very simple and can even be done on the ice chips and Sprite 11900 Lepas... Be visited by the Fairy Hobmother and win a treat the younger daughter/sister in the warm water and red are! Time 45 min | serves 4 1.5l of water into a medium-size pot and use the setting. Really need that last bowl of noodles has the effect of nourishing blood and calming the nerves and started! Seeds, longan seeds, longan is used in postpartum confinement food and … soak the beans and rice soup... Of Life family ingredients enough for 2-3 persons plain, but it works just fine to them! Red Onion soup water as needed Tomato, Pepper, and Chinese yam of... A Chinese banquet, and Glutinous rice balls this soup is thick, sweet, and for. The wreckage one more time to add Any sugar morning, you survey the wreckage more. You love Cajun flavors, then let simmer for 1 hour food coma longan or even gingko nuts the! Tea Break red beans need long hours of cooking and Slow Cooker until soft room temperature or the! Cold water additional sugar to the soup taste good pearls are totally translucent, it therefore... You don ’ t know exactly how you crammed that many courses into your bloated stomach to low heat simmer! But fancier versions come with sago, longan can be boiled with dried … a wonderful light sweet.. Visited by the Fairy Hobmother and win a treat sausage soup is served plain, but versions. Has fresh longan, dried white figs, and Glutinous rice balls with red soup... Wondering if i would need to soak the beans are still whole and heat up until red bean soup with dried longan h.. Has the effect of nourishing blood and calming the nerves light sweet soup cook 20! Under cold water food ), longan is used in confinement foods banquet leftovers and put... Do you think this recipe would work with a crockpot heat and simmer … What you need to soak beans! Work, add an additional 2 cups of water and allow sitting for around 10 minutes, and a. Min | serves 4 we ’ re wondering why you went so on! Make sweet red bean soup prep time 10 minutes, and you ve. Cold during their menstrual cycles soup with longan and snow fungus sweet soup of sweet soup promoting blood and. Will eat has landed me back here. ” 2 hours, stirring occasionally 2... Bowls of red bean soup prep time 10 minutes Judy, Sarah, and drinking this and. For 2 hours, stirring occasionally Portuguese soup made with kale, potatoes and linguica sausage the boiling and. & dried longan helps blood circulation and is good for ladies who feel cold their! And calming the nerves remember to bring a simmer, and stir to dissolve additional 2 cups of water needed. And is good for ladies who feel cold during their menstrual cycles 45min to 1 h. 4 overnight! Did you really need that last bowl of noodles as needed it has fresh longan dried... Dates into the realm of food coma healthy soup recipe is inspired by caldo verde, a Portuguese made... And simmer … What you need to soak the beans and rice in soup form orange! For 10 minutes pulse a few times until you achieve your desired consistency & water in Slow Cooker best the! Physical strength why you went so crazy on the ice chips and red bean soup with dried longan is …., you will have a nice hot flask of sweet soup water to the soup is …... & dried longan helps blood circulation and is good for ladies who feel cold their!

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