Sign Up. The highest calorie condiments are ranch and mayonnaise at 110 calories each. Subway Seafood Sensation. Nutrition summary: There are 100 calories in 1 serving (21 g) of Subway Chipotle Southwest Sauce. Rebecca uses her expertise to supply detailed nutrition and ingredient information around the world. Serving Size : 21 g. 32 Cal. Sodium 129.0 mg. Potassium 0.0 mg. Total Carbohydrate 7.4 g. Dietary Fiber 0.0 g. Sugars 6.0 g. Protein 0.0 g. *Percent Daily Values are based on a 2,000 calorie diet. About Food Exercise Apps Community Blog Shop Premium. Calorie breakdown: 80% fat, 20% carbs, 0% protein. Subway Subway - Pesto Sauce. 12 items found. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers.Nutrition information for all other subs are based on chef recommended recipes. 2,000 calories a day is used for general nutrition advice. The least healthy meals at Subway Not every Subway meal is healthy. NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. 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Chipotle Southwest Sauce (Subway) Per 1 serving - Calories: 100kcal | Fat: 10.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar. 420-840 calories. Subway Sauce Nutritional Information Published on: 29/11/2020 | Last Updated: 29/11/2020 Learn more information about subway sauce nutritional information. Calorie Goal 1,968 cal. Serving Size : 1 six inch. About Food Exercise Apps Community Blog Shop Premium. 470-940 calories. Creamy Sriracha. 100 %7 gCarbs. Avocado. While you should certainly pay attention to the meats, cheeses and vegetables you order on your sandwich, the sauce plays a role in the overall nutritional value of your sub sandwich as well. Is this information inaccurate or incomplete? 1.5 tbsp (21g) Nutrition Facts. 0 %--Fat. Your daily values may be higher or lower depending on your calorie needs. 80 calories. There are 110 calories in 3 tsp (21 g) of Subway Sub Sauce. 110. 60 %4 gFat. Subway Nutrition Calculator. 1 to 10 of 10 for Subway Sauces. There are 100 calories in a Chipotle Southwest Sauce from Subway. 120 / 2,300g left. List of Subway condiments by lowest calories: Vinegar: 0 calories; Yellow or Deli Brown Mustard: 10 calories; Honey Mustard: 30 calories; Subway® Vinaigrette: 40 calories; Sweet Onion: 40 calories; Light Mayonnaise: 50 calories; Olive Oil Blend: 50 calories Salads contain meat/poultry, standard vegetables and do not include salad-dressing or croutons. How does this … : Calorie Breakdown: 37% fat, 53% carbs, 10% prot. 30 calories. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. It continues ... All rights reserved © ThisNutrition 2018-2020. Sign Up. Total Fat. 60 Cal. To begin, select an item from the Subway menu below. Log In. The dressing adds 40 calories, 0g fat, 85mg sodium, 8g sugar, and 9g carbs to each salad’s nutrition tally. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. There are 13 calories in 1 serving (21 g) of Subway Marinara Sauce. 1.500g. 2,000 calories a day is used for general nutrition advice. % Daily Values*. 365 Organic Portobello Mushroom Pasta Sauce. Sweet Onion Teriyaki Sauce (Subway) How does this food fit into your daily goals? There are 30 calories in 1 serving on 6 Subway offers a range of sub sandwiches, both hot and cold, many of which are low in fat and calories. Log In. Find nutrition facts for over 2,000,000 foods. Subway Subway - Barbecue Sauce. She is also passionate about wellness and provides healthy living tips and advice for Subway® team members. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sandwich nutrition values include 9-Grain Wheat bread, lettuce, tomatoes, onions, green peppers and cucumbers. Subway Sauces Calories and Nutritional Information. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Below are the nutrition facts and Weight Watchers points for Chipotle Southwest Sauce from Subway Sandwiches . 12.00g. Nutrition Facts. 100 calories. order. In this article we'll discuss subway barbecue sauce calories. 1 tbsp (21g) Nutrition Facts. Saturated Fat. Amount Per Serving ... tells you how much a nutrient in a serving of food contributes to a daily diet. 15%. Learn more information about subway sauce nutritional information. Nutrition Facts. Dietitians weigh in on the nutrition and offer their healthiest pick. Daily Goals. A chain restaurant with locations throughout the world, Subway offers a range of hot and cold sub sandwiches. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Nutrition Facts. Food Search. Calories In 6" Subway Sweet Onion Chicken Teriyaki on Italian Herb & Cheese Calories: 481 , Fat: 10g , Carbs: 70g , Protein: 28g , Fiber: 6g Calories In Subway Sweet Onion Sauce (clone) Find nutrition facts for over 2,000,000 foods. Subway released a new line of sliders, which are a smaller portion size than their other options. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Subway Honey Mustard Dressing. Sweet Onion Chicken Teriyaki. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. For a more nutritious diet, select foods that fall on the right half of the map. a Subway Meatball Marinara does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under 400 calories*. Calorie breakdown: 0% fat, 100% carbs, 0% protein. Nutrition Facts. Subway Sweet Onion Sauce – Fat Free. 40 calories. Daily Goals. Subway Honey Mustard Sauce. Values do not include cheese unless noted. Most of those calories come from fat (96%). There are 100 calories in 1 serving for 6" sub (0.7 oz) of Subway Components, Chipotle Southwest Sauce. This is not entire article. Many of the sandwiches also include a sauce or dressing to enhance the flavor. 380-760 calories. Tuna. In this article we'll discuss subway sauce nutritional information. 1 packet (57g) Nutrition Facts. Calorie breakdown: 96% fat, 4% carbs, 0% protein. 0 %--Protein. Get full nutrition facts for other Subway products and all your other favorite brands. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Sweet onion sauce (40 calories) Subway vinaigrette (40 calories) Cranberry mustard sauce (40 calories) Oil (45 calories) Light mayonnaise (50 calories) Chipotle southwest sauce (100 calories) Regular mayonnaise (110 calories) Ranch (110 calories) Calories in Subway Cheese and Vegetables. How does this food fit into your daily goals? Log Food. Nutrition Facts. Subway Chipotle Southwest Sauce Nutrition Facts. Allergy Information: a Subway Meatball Marinara contains gluten, milk, soy and wheat. The menu includes subs with a variety of deli meats, cheeses and toppings. Serving Size. Share. Amount Per Serving. Subway Sweet Onion Sauce – Fat Free. There are 40 calories in 1 serving (14 g) of Subway Creamy Sriracha. 7 %1 gProtein. Subway Savory Caesar Sauce. 1.5 tbsp (21g) Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 5 calories in 1 serving of Subway Buffalo Sauce. Click an item to calculate yours and see the recipe. Addition of other condiments and fixings will alter nutrition values. 33 %5 gCarbs. Blue Cheese Dressing. You'd need to walk 28 minutes to burn 100 calories. Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Anything slathered with thick and tangy blue cheese dressing is a thrill for … Fat Free Sweet Onion Sauce. Everyday, Rebecca enables our customers to make informed decisions. Cholesterol 0.0 mg. 1 order = 21g. Fat, 100 % carbs, 0 % fat, 20 % carbs, 0 %.... Calorieking to see at a glance how foods line up with your nutritional and goals. 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